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Nappy Knows

Naturalista on a journey to healthy hair, mind, body and soul. A blog made to inform and reform the reality of the norm. Be your own trendsetter-blog.

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June 06, 2017

Pain Management

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NappyKnows: Nappyknows is a native of North Carolina. A devoted mother of Mackenzie and late Sebastian(2010). 4 years out of her life, she had the opportunity to serve in the United States Army with one combat tour in Afghanistan. During her military service, she got lucky and met the man of her dreams in 2008. In 2012, she was Honorably discharged with a NATO AWARD and several others that follows. With honor, her intentions are to give back to her very own community. With dedication and love, she has given back by volunteering her time to coach 7U & 8U Basketball. One year coaching as an assistant for her husband, and the second year, she took on as a main coach. A soul to be reckoned with and mind of an entrepreneur, she keeps going until she accomplishes every goal.

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